Do you really know about vegetarianism?
Today everyone wants to eat healthier. More and more people are paying attention to what they eat to keep their health. The quality of food has become a priority.
Food is a very important part of our lives. If we don't eat we die. But what is the best way to achieve this?
Vegetarianism is not a diet but a way of eating. Just like the vegans, this method is very successful and has become fashionable. There are many variations of this way of eating.
Some say that this diet is very good for your health, others will say the opposite and that you have to eat everything to really eat a balanced diet. Most vegetarians avoid fast food and food that is said to be dangerous to health.